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CYCLING & RESISTANCE TRAINING


strength, stamina, power

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strength, speed, stamina

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cardiovascular fitness

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GYM CLOSED BANK HOLIDAY MONDAY 18TH MARCH. Please note the Gym will remain closed next Monday March 18th for the St. Patrick’s Day Bank Holiday……..We..

7 likes, 0 comments3 days ago

NEW MEDBIKE AT THE GYM. We are delighted to unveil our new MedBike here at the Gym. The MedBike is a specialised age friendly Motion Therapy..

24 likes, 0 comments1 week ago

Best of luck to all GAA teams representing Kerry today – in particular to Kilcummin who have our own staff member John Kerley a member of their..

11 likes, 0 comments1 month ago

Just a reminder about circuit class Friday morning the 8th Feb at 9.30 am, suitable for beginners, all welcome!️‍♀️️‍♂️ Abina

15 likes, 0 comments1 month ago

Friday Morning Beginners Circuit classes running at present at the gym. Limited spaces left, give me a call on 087 1709942, Regards, Abina️‍♀️️‍♀️

11 likes, 1 comments1 month ago