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strength, stamina, power


strength, speed, stamina


cardiovascular fitness

News from our Facebook Feed

Best of luck to all GAA teams representing Kerry today – in particular to Kilcummin who have our own staff member John Kerley a member of their..

11 likes, 0 comments2 weeks ago

Just a reminder about circuit class Friday morning the 8th Feb at 9.30 am, suitable for beginners, all welcome!️‍♀️️‍♂️ Abina

15 likes, 0 comments2 weeks ago

Friday Morning Beginners Circuit classes running at present at the gym. Limited spaces left, give me a call on 087 1709942, Regards, Abina️‍♀️️‍♀️

11 likes, 1 comments1 month ago

Happy New Year To all members, staff,their families and all who supported the Gym in any way in 2018. Thank you for your support, looking forward..

9 likes, 0 comments1 month ago

To all the people who participated in the circuit class on Monday evenings over the last few months would like to wish everyone a very HAPPY..

5 likes, 0 comments2 months ago